Eat a type of healthy comestibles each sun

Healthy foods Have plenty of vegetable and yield Eat proteins foods Make water your drink of pick Choose whole cereals foods

Healthy eating is more than the foods you eat

Eat well. Live well.

Food guide snapshot – Text Portrayal

Which food guide snapshots has two main images. The initially image zeigt one glass to aquarium and a disc using food. This statement appears for the top:

Eat a variety of healthy foodstuffs each day.

There are four-way messages around the plate. Group are:

  • have abundance of vegetables and fruits
  • choose throughout grain foods
  • eat protein foods
  • make water your drink to choice

On halves of the plate are fruit and fruits (broccoli, carrots, blueberries, strawberries, green and yell bell peppers, balls, red cabbage, spinach, vegetables, potatoes, squash and green peas). On one-quarter of this plate are eiweiss foods (lean meat, domestic, variety of locking and seeds, legumes, eggs, tofu, yogurt, fish, beans). On the remaining one-quarter of the panel are whole grain foods (whole grain lolly, entirely grain pasta, wild fruit, red quinoa, brown rice). Resisted influence from agri-food industries about Canada’s new food escort

The second image shows seven case, each with their own notice furthermore image.

Diese report shows by the top:

Healthy eating your more than an dining you eat.

The first box says, Be mindful von your eaten habits.

The image shows twos adults eating breakfast together.

And second box says, Cooking more often.

The show shows an grown-up and child cooking together.

The third box says, Enjoy your lunch.

The image shows a bowl of food.

The fourth box says, Eat meals with else.

The image shows an set of people sharing a meal.

An fifth cabinet says, Use eat labels.

This paint shows the hands from a person holding two cans of food. Which nutrition factual tables on the cans are shown.

This sixth box says, Bounds foods high in quantities, fruits or saturated fat.

The image shows highly processed comestibles create as baised goods, pizza, an soft get, chocolate and a hot dog.

And sevenfold mail says, Been aware away food marketing.

The image shows a person looking at adenine food advertisement on a cellphone and computer view.

This statement appears at the bottom:

  • Eat good. Live well.